5 Things You Do Daily that Can Cause Acne Breakouts

5 Things You Do Daily that Can Cause Skin Breakouts

You are doing everything you can to prevent skin breakouts and yet they keep happening. Why?? We’ve collated 5 things you do daily that can cause skin breakouts or aggravate acne vulgaris, cystic acne and adult acne

How Can Staying Hydrated Boost the Immune System?

How Can Staying Hydrated Boost the Immune System?

How often do you drink your water? Water can do great things to your body. One is boosting your immunity, thus keeping you healthy and energized. Drinking water can enhance your overall immunity. When you’re hydrated, it helps your body eliminate toxins and bacteria that lead to infections.

Can sleep reduce acne? Sleep your way to clearer skin.

Can sleep reduce acne?

Can sleep reduce acne? We all know that getting a good night’s sleep means we’re much more likely to feel refreshed and energised with a sense of well-being in the morning. The fact that all mammals sleep suggests that sleep has a definite purpose. It is critical for us to function both biologically and physiologically.

The link between diabetes and acne.

Research by the American Diabetes Association has found that around a third of people with diabetes will have a skin disorder caused or affected by diabetes at some time in their lives. In some cases, the onset of adult acne is actually one of the first visible signs of developing diabetes.

16 ways to get rid of spots on your back.

get rid of spots on your back

We’ve collated a few back acne dos and don’ts to help you understand the causes of back acne, shine a light on the best back acne treatment, learn some of our top tips for clear skin on your whole body and how to get rid of back acne naturally.

What’s the difference between prebiotics and probiotics?

The Difference Between Prebiotics And Probiotics

Many of us are familiar with the term probiotics, the ‘good bacteria’ found in a healthy gut. Less well known is the term prebiotic, the food that these beneficial bacteria thrive on. If you’re wondering why we’re talking about the difference between prebiotics and probiotics then read on.

What do we know about Lactoferrin?

What Is Lactoferrin?

One of the primary ingredients in PRAVENAC help: clear skin®, Lactoferrin is an iron-binding protein present in large quantities in colostrum and in breast milk, in external secretions (including sweat, tears and saliva) and in polymorphonuclear leukocytes (a type of white blood cell which releases enzymes during infections).